Jersey mikes sandwich calories.

Where do the calories in Jersey Mike's Subs Sugar Cookie come from? 4.1% 49.5% 46.4% Protein Total Carbohydrate Total Fat 190 cal. There are 190 calories in 1 1 cookie (1.5 oz) of Jersey Mike's Subs Sugar Cookie. You'd need to walk 53 minutes to burn 190 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jersey Mike's chicken Philly sandwich, however, is 670 calories. Yup, it's already unhealthier than Subway's unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike's might have an extra inch and a half on Subway, but that shouldn't result in sandwiches that are so …Table of Contents. Jersey Mike's Menu Prices [2024 May Updated] Jersey Mike's Menu Prices. Jersey Mike's Cold Subs Menu. Jersey Mike's Hot Subs Menu. Jersey Mike's Sides, Drinks, & Desserts. 20oz Bottled Soda & Chips. 20oz Bottled Water & Chips. Pureleaf Tea & Chips.There are 410 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Bowl. Calorie breakdown: 82% fat, 7% carbs, 10% protein. Related Salads from Jersey Mike's: #26 Bacon Ranch Chicken Cheese Steak - Bowl #64 Grilled Portabella Mushroom & Swiss - Bowl #56 Big Kahuna Cheese Steak - BowlThe Jersey Mike's nutrition calculator lets you add up the nutrition facts, calories & weight watchers points for your Jersey Mike's meal. ... Cold Subs 21 items. BLT;

Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

The new veggie-forward sandwich features grilled Portobello mushrooms, green peppers, onions, and melted Swiss cheese. Jersey Mike's made a point to emphasize that mushrooms are not only healthy ...Calorie analysis. There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 400 calories in a Mini Natural Turkey Sub, you would have to run for 35 minutes or walk for 57 minutes. -- Advertisement.

The following is the nutritional information for a Jersey Mike’s Turkey and Provolone sandwich on a wheat roll: * Calories: 550. * Protein: 30 grams. * Fat: 25 grams. * Carbohydrates: 45 grams. * Sodium: 1,280 milligrams. * Fiber: 4 grams. The sandwich is also a good source of vitamins A and C, as well as iron and calcium.Jersey Mike's chicken Philly sandwich, however, is 670 calories. Yup, it's already unhealthier than Subway's unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike's might have an extra inch and a half on Subway, but that shouldn't result in sandwiches that are so … According to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie choices at Jersey Mike's Subs, see the full low calorie menu below. We consider an item low calorie if it has less than 500 calories, but you can filter it differently by ... Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Get nutrition information for Jersey Mike's items and over 200,000 other foods (including over 3,500 brands). Track calories, carbs, fat, sodium, sugar & 14 other nutrients.

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Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

2,000 calories a day is used for general nutrition advice, but calorie needs vary. Disclaimer: Nutritional information is calculated based on Jersey Mike's Subs standardized recipes and has been rounded for consistency with FDA labeling regulations. Our products are handcrafted and may be customized. Variations in serving sizes, preparation ...At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro.Personalized health review for Jersey Mike's Subs #13 Original Italian, White Giant: 1275 calories, nutrition grade (D), problematic ingredients, and more. Learn the good & bad for 250,000+ products.There are 1010 calories in 1 order (14.7 oz) of Jersey Mike's Subs Regular #43 Chipotle Steak Wheat Sub with Chipotle Mayonnaise. You'd need to walk 281 minutes to burn 1010 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Apr 10, 2024 · 25g Protein. This newest addition to the hot subs menu - the grilled portabella and swiss - is also the lowest calorie hot sub at Jersey Mike's. It's a delicious vegetarian option that's grilled hot and fresh with plenty of portabella mushrooms, bell peppers, onions, and melty Swiss cheese for less than 600 calories!

Flipfood Retail LLP. Founded in: 2014. Franchising since: 2014. Franchise units: 10. Initial investment: From Rs 0.1 Lakhs. Royalty Fees: 40%. Flipfood Retail LLP is a Rajasthan based enterprise and a renowned brand in the food & beverage sector. We are now looking for expansion via the franchise route.There are 420 calories in 1 order (12.8 oz) of Jersey Mike's Subs California Club In A Tub without vinegar, oil or mayonnaise. You'd need to walk 117 minutes to burn 420 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jersey Mike's Subs #8 Club Sub, Wheat Bread, Mini (1 Serving) contains 46g total carbs, 42g net carbs, 38g fat, 29g protein, and 640 calories.There are 930 calories in 1 order (19.1 oz) of Jersey Mike's Subs Regular #44 Buffalo Chicken Cheese Steak White Sub. You'd need to walk 259 minutes to burn 930 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1130 calories in 1 serving of Jersey Mike's #8 Club Sub - Regular. Calorie breakdown: 61% fat , 22% carbs, 17% protein. Related Sandwiches from Jersey Mike's:

Calories 970. % Daily Value*. Total Fat 55g 71%. Saturated Fat 14g 70%. Trans Fat 1g. Cholesterol 80mg 27%. Sodium 2630mg 114%. Total Carbohydrates 72g 26%. Dietary Fiber 5g 18%.Saturated Fat 13g 65%. Trans Fat 1.5g. Cholesterol 135mg 45%. Sodium 1310mg 57%. Total Carbohydrates 10g 4%. Dietary Fiber 2g 7%. Sugars 5g. Protein 45g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.

How many calories in Jersey Mike's Subs. Sandwiches, Wraps #13 Original Italian Wheat Tortilla Wrap without vinegar, oil or mayonnaise. Turkey Honey Mustard Flour Tortilla Wrap. Regular #08 Club Gluten Free Sub, with mayonnaise #26 Chicken Bacon Ranch Cheese Steak TomatoTortilla Wrap.Calories and other nutrition information for #55 Big Kahuna Chicken Cheese Steak, Tub from Jersey Mike's Subs. Calories and other nutrition information for #55 Big Kahuna Chicken Cheese Steak, Tub from Jersey Mike's Subs. Toggle navigation Toggle search bar. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database.A serving size of lunch meat is 2 ounces. Delis serve sandwiches with 6 or more ounces of meat. Two ounces of prepackaged cold cuts is approximately two slices. The recommended siz...The unhealthiest sandwich on Subway's menu is the chicken and bacon ranch melt, which has 610 calories, 32 gm fat, 1,340 mg sodium and 6 gm sugar. On the other hand, Jersey Mike's original Italian sub has 940 calories with 53 gm fat, 2,351 mg sodium and 11 gm sugar, so if we're only judging by the worst offenders, Subway has the slimmer option.There are 440 calories in 1 order (10.2 oz) of Jersey Mike's Subs Mini #13 Original Italian Rosemary Parmesan Sub without vinegar, oil or mayonnaise. You'd need to walk 122 minutes to burn 440 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.High Protein Reviews at Jersey Mike's Subs. 401 E. Las Olas Blvd. Suite 130-754. Fort Lauderdale, FL 33301. Eating High Protein at Jersey Mike's Subs doesn't have to be hard! We've done the research and there are 435 High Protein items to choose from. See the full High Protein menu.On the other hand, Jersey Mike's serves practically every sub sandwich you can imagine. Its menu is split into cold subs and hot subs. Among its 14 different cold subs, you can find a basic turkey and provolone or spice things up with The Original Italian, which has provolone, ham, prosciuttini, cappacuolo, salami, and pepperoni.

There are 810 calories in 1 order (15.5 oz) of Jersey Mike's Subs Regular #08 Club Gluten Free Sub, with mayonnaise. You'd need to walk 225 minutes to burn 810 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

18.5% 48.0% 33.5% Protein Total Fat Total Carbohydrate 1620 cal. There are 1620 calories in 1 order (28.7 oz) of Jersey Mike's Subs Giant #08 Club Wheat Sub with mayonnaise. You'd need to walk 451 minutes to burn 1620 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Showing 1 - 15 of 820. Calories and nutrition information for Jersey Mike's Subs products. Page 1.The Insider Trading Activity of Gutteridge Mike on Markets Insider. Indices Commodities Currencies StocksThere are 260 calories in 1 order (14.8 oz) of Jersey Mike's Subs Mike's Chicken Salad without dressing. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 1490 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Giant. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. ... Related Sandwiches from Jersey Mike's: #8 Cheese, Ham, Bacon, Peppers and Mushrooms - Mini #79 Grilled Italian - Giant #19 BBQ Beef - GiantJersey Mike's chicken Philly sandwich, however, is 670 calories. Yup, it's already unhealthier than Subway's unhealthiest sandwich. It also has 22 grams of fat, 1,990 milligrams of sodium, and 10 grams of sugar. A sandwich at Jersey Mike's might have an extra inch and a half on Subway, but that shouldn't result in sandwiches that are so …For one of the lesser-known kings of sub sandwiches, Jersey Mike's sure makes the most staggering subs ever. ... Calories: Price: Mike's Chicken Philly White American Cheese, Grilled Onions And Peppers: Regular: 650: $8.75 : Giant: 1,300: $15.25 : Wrap: 680: $8.75 : Bowl: 370: $8.75: Mike's Famous PhillyOur sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.There are 730 calories in 1 order (13.2 oz) of Jersey Mike's Subs Regular #16 Chicken Philly White Sub. You'd need to walk 203 minutes to burn 730 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 660 calories in 1 order (13.6 oz) of Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil or mayonnaise. You'd need to walk 184 minutes to burn 660 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

Feb 5, 2018 · How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro. Turkey Honey Mustard Flour Tortilla Wrap. Regular #08 Club Gluten Free Sub, with mayonnaise. #26 Chicken Bacon Ranch Cheese Steak TomatoTortilla Wrap. Grilled Veggie Spinach Tortilla Wrap. Chicken Caesar Flour Tortilla Wrap. #55 Chicken Big Kahuna Flour Tortilla Wrap. #10 Albacore Tuna Salad Tomato Tortilla Wrap without vinegar, oil or mayonnaise.Saturated Fat 8g 40%. Trans Fat 1g. Cholesterol 60mg 20%. Sodium 1570mg 68%. Total Carbohydrates 45g 16%. Dietary Fiber 3g 11%. Sugars 5g. Protein 28g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.To make a small batch of the Jersey Mike’s oil and vinegar dressing, you will need the following amounts of oil and vinegar: 1/2 cup of olive oil. 1/4 cup of red wine vinegar. These measurements are part of the original recipe. However, you can adjust the ratio of oil to vinegar to suit your taste.Instagram:https://instagram. athena grand movie theater athens ohioaaanetaccess comsara jane underwood nudedee dee davis net worth There are 900 calories in 1 order (17.5 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak Wheat Sub. You'd need to walk 251 minutes to burn 900 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile. sports bars in douglasville georgiaswvxx 7 day A turkey and provolone sandwich from Jersey Mike’s contains about 450 calories, 25 grams of protein, and 20 grams of fat. It is a good source of protein and fiber, but it is also high in calories and fat. ... A 6-inch turkey and provolone sub has 410 calories, 22 grams of fat, 6 grams of saturated fat, 10 grams of carbohydrates, 3 grams of ...Table of Contents. Jersey Mike's Menu Prices [2024 May Updated] Jersey Mike's Menu Prices. Jersey Mike's Cold Subs Menu. Jersey Mike's Hot Subs Menu. Jersey Mike's Sides, Drinks, & Desserts. 20oz Bottled Soda & Chips. 20oz Bottled Water & Chips. Pureleaf Tea & Chips. how long does qnatal test take There are 890 calories in 1 serving of Jersey Mike's #6 Roast Beef and Provolone - Regular. Calorie breakdown: 47% fat , 27% carbs, 25% protein. Related Sandwiches from Jersey Mike's:Feb 25, 2021 · Amount Per Serving. Calories 1120. % Daily Value*. Total Fat 72g 92%. Saturated Fat 14g 70%. Trans Fat 1.5g. Cholesterol 100mg 33%. Sodium 2640mg 115%. Total Carbohydrates 69g 25%. How To Order: #1 BLT sub in a tub. Add mayo, oil, vinegar, and spices. Estimated Macros: 1005 calories, 6g net carbs, 102g fat, and 12g protein. Price: $6.85. 5. “Cancro Special” Sub in a Tub. Cancro, in case you’re wondering, refers to the last name of Jersey Mike’s CEO, Peter Cancro.